8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.
Patellofemoral arthritis symptoms and treatment
Patellofemoral arthritis is a form of knee arthritis. It affects the joint where the kneecap meets the thighbone. People with patellofemoral arthritis may experience pain and stiffness in the knee, difficulty walking, and other symptoms that impact their quality of life.
Vegetarian women are at a higher risk of hip fracture
A study of over 26,000 middle-aged UK women reveals those with a vegetarian diet had a 33% higher risk of hip fracture compared to regular meat-eaters.
Recovery from a hip fracture varies widely among NHS hospitals, study finds
Each year more than 70,000 older adults are admitted to a U.K. hospital after a hip fracture, which can lead to a decline in quality of life, high mortality risk and, after discharge, high risk of emergency hospital readmission.
Synovial biomarkers may not predict failure after reimplantation
Results presented at the Musculoskeletal Infection Society Annual Meeting showed synovial biomarkers did not demonstrate high prognostic utility for predicting failure following reimplantation.
